Tuesday, January 31, 2012

 I don't know how many of you can relate to this, but my willpower sucks! I am able to do well on my diet all day and then as soon as I get home from work at about 8 I give in and eat unhealthy!! I am an emotional eater, a bored eater, and definitely have set up my schedule of eating for failure. I do not want to spend my 30's in the 200's! Last night I had Wendy's late at night, I will not do that again! I had 1300 calories before that and I should have been done.
 Today I have worked out for an hour and burned over 300 calories so today is a good day so far. I am breaking my goals down even more than just 20 pounds by March 1. I want to lose 5 pounds by next Monday. I'm changing my strategy just a little by doing this but it will work, it has too :).
 On a different note, who's excited for the Super Bowl?? Or who, like me, didn't even know who was playing until yesterday? I have never been a huge sports fan, I grew up in a house with a brother and dad who were (and still are) huge fans, so when I was little I promised myself that when I was an adult and could pick what I wanted to watch, it would not be sports! I will be watching the game for the commercials and the family time though, I will admit that it is good for tradition building.
 HAPPY TUESDAY!

      
                                   

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